Emily Rose

hero image
27Jan
Wellness

Body Talk

I was inspired to write this blog after listening to a recent podcast between Rachel Hollis and Amy Porterfield. Two dynamite women tackling the topic of how women feel about their bodies. It was so good, I had to continue the conversation on this platform.
21Jan
Food

Healthy Alternatives

This year is my year of not being an extremist. One of the best ways to stay on track with your #healthgoals is by finding healthy alternatives to some of your favorite foods.
05Jan
Inspiration

How to plan for 2021

I wanted to walk you through exactly what I did during my planning/dreaming for 2021, and what helped me get excited for the year to come. I am going to give you a little hint as to what my theme was, start small. =]
21Dec
Holidays, Inspiration

Spreading Holiday Cheer

For many of us, our holidays this year may look a little different than they usually do. We are going to look at Christmas in a different light and make the most of what we’ve got. Spreading our holiday cheer the 2020 pandemic way.
15Dec
Inspiration

Last Minute Gift Ideas

I am super salty that I am not an influencer getting paid to do free Christmas #ads because I KNOW I would influence you to buy these last minute gifts ;).
13Dec
Wellness

My 4 major lessons from this pregnancy…

Let’s just start with this, pregnancy is wild. You are growing a living human in your stomach that one day you will have to take care of. Your body changes, your mindset changes, and you know inevitably, your world will turn upside down in 9 months or less. 

I never really appreciated what other moms went through or knew how life-altering it was until I started to go through it myself. It really is one of those things you can’t fathom or truly understand until you are experiencing it in real-time. 

Throughout this pregnancy, I have had high highs, low lows, and there were times I completely forgot I was even pregnant. I have kept wanting to blog about my experience, but I couldn’t find a topic that felt right.

Load More