Tag: nutrition

24Apr

My Top 10 Trader Joe’s Treasures

I am always on the hunt for the next fun food that I will find at Trader Joe’s, there is ALWAYS something new.  It makes shopping there even more enjoyable because it’s like you are on a treasure hunt every time you're there, trying to find your next piece of gold.  Today I wanted to share with you my Top 10 Trader Joe Treasures.  These are ten of the gems that I have found during my shopping escapades at Traders that I truly can’t get enough of and I need the whole world to know my love for them!!
16Apr

My Top 3 Healthy Work Habits

Your environment and habits play a huge part in maintaining a healthy lifestyle. It's easy to make those healthy changes at home. The question here today is how do we keep that up at work?  The place that many of us spend more time than our actual homes. A place that you don't own or have total control over. Tune in and find out my top 3 healthy habits for work!