Health and Wellness is extremely important to me. It has been and always will be a top priority for me in my life.
At home I have (almost) perfected my healthy habits and created a healthy environment to live in. I clean my house weekly, workout daily, have a Britta pitcher always filled with water, buy lots of fruits and vegetables, keep my pre-packaged food to a minimum and do not buy things I don’t want myself to eat, not even for a “treat”.
Your environment and habits play a huge part in maintaining a healthy lifestyle. Believe it or not, it’s easy to make those changes at home. The question here today is how do we keep that up at work? The place that many of us spend more time than our actual homes. A place that you don’t own or have total control over. Continue reading “My Top 3 Healthy Work Habits”
Since I have been recruiting for some time now there are a couple tips and tricks that I have picked up along the way. Tips for candidates on how to tighten up their interview process to help land their dream job, and suggestions for hiring managers on how to improve their interviewing process for today’s market. Since I am talking to people all day everyday, I have heard a lot from both sides and wanted to share some of this insight with you to help you either land the job or hire great people.
Today’s focus is a topic I have been hearing about a lot lately from hiring managers, and have had to remind candidates of… Continue reading “A little Thank You goes a long way”
This past December I noticed that all of my favorite podcasters were doing a year end review on their shows. A year end review is when you would take a moment to reflect on what went well and what didn’t over the past year. The pod casters would go over what they accomplished and where they failed so they could learn from it.
At first I really wasn’t into the episode because I didn’t feel like it was something I could benefit or learn from. But, by the end of that first episode I realized just how wrong I was. The whole concept of what they were doing was such a GREAT tool for improvement. Taking a minute to stop and reflect on the past year to get a better “birds eye view” of what ACTUALLY happened, rather than evaluating it while your in the middle of it. Continue reading “Your Q1 Review – A step by step guide”
Recently, I finished listening to Brendon Burchard’s book High Performing Habits. It’s actually my second time listening to it because it is THAT good. I tend to listen my favorite books on tape multiple times and every time I walk away learning something new that I missed the first time around.
This time it was the saying, “Courage is contagious”. As soon as he said that phrase it really hit home, and I instantly wrote it in my phone so I wouldn’t forget. Courage is contagious. It’s a saying that has been used for a long time and after Googling it last night I saw that there are MANY books with that phrase or something similar somewhere in their title. I know I had heard it before, but for some reason when he said it that day it really resonated with me. It made me stop and think about the times in my own life where I’ve been courageous and impacted others, on top of the times I’ve watched someone be courageous and was inspired by THEIR courage. Continue reading “Courage is Contagious: GIRL POWER”
I am still riding on that “Top 20 Millennial Business Blogs to Read in 2019” high. It’s truly surreal. If you didn’t see my posts earlier this week, I found out that I was picked as one of the Top 20 Millennial Business Blogs to Read in 2019 by Feedspot. Just typing that out gave me butterflies. Continue reading “Consistency is Key 🔑”
I am not sure why, but how fast a picture, video or movement can go viral and spread like wildfire, STILL amazes me.
About two weeks ago my mom started telling me about this cute little woman, Marie Kondo, and her organizing and decluttering lessons. My mom often gets into these kicks of learning something new and then completely masters it overnight, like she will literally stay up all night doing it… and then talks about it, a lot. I do the exact same thing and typically follow everything she does in life, because she is the actual GOAT. Continue reading “The Marie Kondo Movement – Sparking Joy”