What I learned in Italy: The Food Edition!👩‍🍳

What I learned in Italy: The Food Edition!👩‍🍳

Coming off a 10-day vacation in Italy with a 9.5-hour plane ride, a couple of blog ideas were bound to happen. For starters, the trip we had truly was a trip of a lifetime.

My family and our significant others rented a villa in Tuscany for 8 days.  We took day trips to the local towns, Florence, Luca, and Cinque Terre.  Then we ended the trip with two nights in Rome.

We were toured around by locals, taught how to cook pasta and pizza by a local chef, had multiple wine tastings at local Chianti wineries, and had some really interesting tours in the big cities.  We drank unlimited wine, Aperol Spritz’s, and ate homemade pasta and bread and oil Every. 👏Single.👏 Day👏. Continue reading “What I learned in Italy: The Food Edition!👩‍🍳”

What is your Legacy? – Notes from my talk with the Miss Connecticut Contestants

What is your Legacy? – Notes from my talk with the Miss Connecticut Contestants

Good Morning!

Today I wanted to share with you a speech I prepared for the Miss Connecticut 2019 contestants.  As some of you know I was Miss Connecticut in 2012, and that experience changed my life entirely.  I was a totally different person and looked at the world in such a different way before I was a part of the Miss America Organization.  

I went into the organization thinking small, not really realizing the impact that one person can make in their own world.  I came out with big audacious dreams, having a better understanding of the ripple effect from one small positive event. But the best part was, for the first time, I really believed in myself and my ability to achieve my dreams.  I believed in my ability to make a difference in our world. Continue reading “What is your Legacy? – Notes from my talk with the Miss Connecticut Contestants”

Reasons why you SHOULD take a recruiting call …

Reasons why you SHOULD take a recruiting call …

Last week I was going through a status update on one of the jobs I am working on with a hiring manager.  We were going over some candidates and he saw my note that one hung up on me. Once he saw that he asked, “Do people really hang up on you?”.  My answer, “Unfortunately, yes, and depending on the job, it happens often.” He was in shock and couldn’t believe that people would hang up on a recruiter. Continue reading “Reasons why you SHOULD take a recruiting call …”

My Top 10 Trader Joe’s Treasures

My Top 10 Trader Joe’s Treasures

If you follow me on social media, you would know that Trader Joe’s is totally my jam.  For those of you who are not familiar, Trader Joe’s is a neighborhood grocery store. That’s where I do all of my grocery shopping every week and I freaking love it. I am lucky enough to have one in two of the neighboring towns and I take FULL advantage of it.

It’s my favorite place ever because it’s so fun inside, they always have tons of beautiful flowers, your typical grocery store staples, AND “fun” food.  Fun food is something I totally made up, but it will make sense soon.  Continue reading “My Top 10 Trader Joe’s Treasures”

My Top 3 Healthy Work Habits

My Top 3 Healthy Work Habits

Health and Wellness is extremely important to me. It has been and always will be a top priority for me in my life.

At home I have (almost) perfected my healthy habits and created a healthy environment to live in. I clean my house weekly, workout daily, have a Britta pitcher always filled with water, buy lots of fruits and vegetables, keep my pre-packaged food to a minimum and do not buy things I don’t want myself to eat, not even for a “treat”.

Your environment and habits play a huge part in maintaining a healthy lifestyle. Believe it or not, it’s easy to make those changes at home. The question here today is how do we keep that up at work?  The place that many of us spend more time than our actual homes. A place that you don’t own or have total control over. Continue reading “My Top 3 Healthy Work Habits”

Your Q1 Review – A step by step guide

Your Q1 Review – A step by step guide

This past December I noticed that all of my favorite podcasters were doing a year end review on their shows.  A year end review is when you would take a moment to reflect on what went well and what didn’t over the past year. The pod casters would go over what they accomplished and where they failed so they could learn from it.

At first I really wasn’t into the episode because I didn’t feel like it was something I could benefit or learn from. But, by the end of that first episode I realized just how wrong I was.  The whole concept of what they were doing was such a GREAT tool for improvement. Taking a minute to stop and reflect on the past year to get a better “birds eye view” of what ACTUALLY happened, rather than evaluating it while your in the middle of it. Continue reading “Your Q1 Review – A step by step guide”

Courage is Contagious: GIRL POWER

Courage is Contagious: GIRL POWER

Recently, I finished listening to Brendon Burchard’s book High Performing Habits.  It’s actually my second time listening to it because it is THAT good.  I tend to listen my favorite books on tape multiple times and every time I walk away learning something new that I missed the first time around.

This time it was the saying, “Courage is contagious”. As soon as he said that phrase it really hit home, and I instantly wrote it in my phone so I wouldn’t forget.  Courage is contagious. It’s a saying that has been used for a long time and after Googling it last night I saw that there are MANY books with that phrase or something similar somewhere in their title.  I know I had heard it before, but for some reason when he said it that day it really resonated with me. It made me stop and think about the times in my own life where I’ve been courageous and impacted others, on top of the times I’ve watched someone be courageous and was inspired by THEIR courage. Continue reading “Courage is Contagious: GIRL POWER”