Inspiration

30Oct

The 3 C’s To Live By

The "3 C’s" we learned about in my yoga teacher training, are the characteristics you want to portray when teaching a class. They are Clarity, Confidence, and Compassion.  These ARE the Three C’s to LIVE by in your everyday life. Let’s break it down one by one and I will show you why. 
30Aug

What I learned from a tour guide, a chef, and Michelangelo…

Italy is known for its laid-back culture, focused around food family and an appreciation for the things that are all around them.  Going into the trip I was expecting only this type of lifestyle and I absolutely saw this, but once I really learned more about our tour guide, chef and the life of Michaelangelo, I realized there was so much more to the people than that.  
15Mar

Courage is Contagious: GIRL POWER

Recently, I finished listening to Brendon Burchard’s book High Performing Habits. He talked a bit about how "Courage is Contagious", and as soon as I heard that phrase it really hit home. It made me stop and think about the times in my own life where I’ve been courageous and impacted others, on top of the times I’ve watched someone be courageous and was inspired by THEIR courage. Read on to see who has inspired me.
01Mar

The Marie Kondo Movement – Sparking Joy

About two weeks ago my mom started telling me about Marie Kondo and her organizing and decluttering lessons. Since she talked about it so much, I had to do some digging on my own.  I found that not only is what she is teaching life-changing, but saw how this movement is spreading like wild fire.
22Feb

My “swerves”

In Lieu of Michelle Obama's amazing new book, Becoming, I wanted to share with you my "swerves". I have always thought of myself as/have always been a box checker. Always trying to do the "right" thing, in line with the ultimate plan. However, reflecting back a bit, I did have my fair share of diversions, sudden shifts that were not in line with the long term plan and checklist. They were my "swerves". Read on and see what they were and how they impacted my life.
02Jan

New Year, New You – Goal Setting

The beginning of a new year is a perfect time to have an official restart and refresh. Here is how I set my goals each new year
17Dec

The Best Present You Can Give This Holiday…

Don't be a Grinch this Christmas- try to give a little more: the extra gift of your time, love and full attention. If you do this, I promise you, the person receiving your time won’t the only happy.
04Dec

My Year of No…

Most people start their “New Year’s resolutions” in January. I normally do too, but this year was different. This year my resolution started in October and has been, and will continue to be, my year of “No”.
05Nov

How I Appreciate you, Wedding Planners!

During recent months millennials have been going to A LOT weddings, myself included. I also would always think that the weddings and the venues were beautiful, but never truly appreciated all the planning and preparation that went into these each detail. Not until I started planning my own wedding.
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